| 1 | cn | Condensed vegitable broth |
| 1 | ts | Cajun seasoning (more, if you are adventurous) |
| 3 | | Carrots, sliced thinly, (1 cup) |
| 1/2 | | Onion, chopped (1/2 cup) |
| 2 | | Garlic cloves, smashed |
| | Center leafy portion of celery, plus |
| 2 | | Outer stalks celery, thinly sliced (1 cup total) |
| 1/2 | | Green bell pepper, chopped (1/2 cup) |
| 1/2 | | Red bell pepper, chopped (1/2 cup) |
| 1 | lg | Stalk brocolli, florettes of (1 cup) |
| 1/3 | | Head cauliflower, florettes of (1 cup) |
| 1 | c | Snow peas, unstemmed, chopped |
| 1/2 | c | Parsley, finely chopped |
| 20 | | Leaves fresh sage, finely chopped, about |
| 1 | | Tomato, diced |
| 2 | c | Mushrooms, thinly sliced |
| 1 | | Apple, diced |
| 1 | | Loaf multigrain bread, such as Orowheat Healthnut, cubed |