20-Minute Chicken Creole
| Yield: | 1 Servings |
| Categories: |
| 4 | md | Chicken breast halves; (1 1/2 lbs total), skinned, boned, and cut into 1-inch strips* |
| 1 | cn | (14-oz) tomatoes; cut up** |
| 1 | c | Low sodium chili sauce |
| 1 1/2 | c | Chopped green pepper; (1 large) |
| 1/2 | c | Chopped celery |
| 1/4 | c | Chopped onion |
| 2 | Cloves garlic; minced | |
| 1 | tb | Chopped fresh basil or 1 tsp dried basil; crushed |
| 1 | tb | Chopped fresh parsley or 1 tsp dried parsley |
| 1/4 | ts | Crushed red pepper |
| 1/4 | ts | Salt |
| Nonstick spray coating |
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