9-Grain Bread
| Yield: | 2 Servings |
| Categories: | Breads |
| 9 | Grain Mix Makes 2 1/4 c Makes 10c | |
| Triticale flour 1/2 c 2 c | ||
| Buckwheat groats or flour 1 Tbs 1/4 c | ||
| Flax meal (grind flaxseed) 1 Tbs 1/4 c | ||
| Millet (whole) 1/4 c 1 c | ||
| Cornmeal 1/3 c 1 1/3 c | ||
| Sunflower seeds 1/2 c 2 c | ||
| Oats 1/4 c 1 c | ||
| Soy flour 1/4 c 1 c | ||
| Soy grits 1 1/2 Tbs 3/8 c | ||
| Mix these up and you're ready to make bread! | ||
| Makes 2 - 1 1/2 lb loaves | ||
| 2 1/3 | c | Warm water |
| 2/3 | tb | Blackstrap molasses |
| 1 3/4 | tb | Malt syrup |
| 1 | tb | Yeast |
| 1 1/8 | c | 9 grain mix |
| 5 1/2 | c | Hard whole wheat flour |
| 1 | ts | Salt |
| 3 1/2 | tb | Oil |
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