A 15-Minute Stir Fry
| Yield: | 4 Servings |
| Categories: |
| - | ||
| 1 | lb | Boneless, lean meat like |
| Skinned chicke -- pork | ||
| Loin, or beef (flank steak | ||
| Round steak or top s | ||
| Or trim fat and cut a large | ||
| Piece into thi | ||
| 2 | tb | Low sodium soy sauce |
| 2 | tb | Water |
| 2 | Garlic | |
| 1 | ts | Corn starch |
| 1 | lb | (or 2 c.) fresh or frozen |
| Vegetables | ||
| Bird's Eye Farm Fresh | ||
| Mixture, require no | ||
| Chop into bite-size pieces | ||
| Or thin strips. | ||
| 2 | tb | Low sodium soy sauce |
| 1/2 | c | Low sodium chicken broth |
| 1 | ts | Sugar |
| 1 | tb | Corn starch |
| MEAT:----- | ||
| MARINADE:----- | ||
| Cloves -- minced | ||
| VEGETABLES:----- | ||
| Fro -- like | ||
| SAUCE:----- |
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