African Beef and Rice
| Yield: | 6 Servings |
| Categories: | Beef, Casseroles, Rice |
| 1 | lb | Round steak; cubed |
| 2 | tb | Oil |
| 1 | c | Water |
| 1 | Bay leaf | |
| 1 | ts | Salt |
| 1/4 | ts | Red pepper flakes; to taste |
| 16 | oz | Kidney beans; canned, drained |
| 1 | c | Rice; raw |
| 2 | md | Green pepper; chopped |
| 1 | md | Onion; chopped |
| 1 1/2 | ts | Salt |
| 1 | ts | Curry powder |
| 1/4 | ts | Pepper |
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