| 1 | c | TVP, rehydrated |
| 8 | | To 16 oz of tempeh, chopped |
| 8 | | To 16 oz of tofu, crumbled |
| 1 | | To 2 cans pinto beans, |
| | Rinsed |
| 1 | | To 2 cans kidney beans, |
| | Rinsed |
| 1 | | To 2 cans white beans, |
| | Rinsed |
| x | Any other bean you like |
| 2 | | To 4 large onions, chopped |
| 10 | | Or more cloves garlic, |
| | Chopped |
| 2 | | To 4 green peppers, chopped |
| 1 | | Or more hot peppers of your |
| | Choice (jalepeno, |
| | Serrano, ..), minced |
| 2 | | To 4 15 oz cans crushed |
| | Tomatoes |
| 6 | | To 12 oz tomato paste |
| 1/2 | | To 1 lb mushrooms, coursly |
| | Chopped |
| 1 | ts | Ground cayenne pepper |
| 2 | tb | Chili powder |
| 2 | tb | Worcestershire sauce |
| 2 | tb | Vinegar |
| 1 | | Bay leaf |
| 1 | ts | Cinnamon |
| 1/2 | ts | Allspice |
| 1 | tb | Cumin |