| | Non-stick spray coating |
| 2/3 | c | Sugar |
| 1/2 | c | Packed brown sugar |
| 1/4 | c | Vegetable oil |
| 3 | | Egg whites |
| 2/3 | c | All-purpose flour |
| 2/3 | c | Whole wheat flour |
| 1/2 | c | Oat bran |
| 1 1/2 | ts | Baking soda |
| 1 | ts | Ground cinnamon |
| 1/4 | ts | Ground nutmeg |
| 3 | c | Shredded unpeeled apples |
| | Powdered sugar |
