Apple Muffins

Yield:	1 Recipe
Categories:	Quick, Breads

1/2	c	Oil
1	c	Honey
2		Eggs or egg replacer
1/2	c	Water
2 1/2	c	AM Whole Wheat Flour
2	ts	Non-alum baking powder
1/2	ts	Sea salt (optional)
1	ts	Allspice
1	ts	Nutmeg
1	ts	Cinnamon
2	lg	Apples; grated (with peel)
1	ts	Vanilla
1/2	c	-to...
1	c	AM Sunflower Seeds (or chopped nuts)