Artichoke Cheese Squares
| Yield: | 12 Servings |
| Categories: | Appetizers |
| 8 | Egg whites | |
| 1 | Clove garlic; crushed | |
| 1 | cn | Artichoke hearts packed in water (drain and chop) |
| 1/4 | c | Dry bread crumbs |
| 1 | c | Grated non fat cheddar cheese |
| 2 | tb | Chopped parsley |
| 2 | tb | Onion flakes |
| 2 | tb | Fresh basil |
| 1 | ds | Pepper |
| 1 | ds | Tabasco |
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