| | DRESSING |
| 1/4 | c | Low-sodium chicken broth |
| 3 | tb | Low-sodium soy sauce |
| 2 | tb | Sesame oil; cold pressed or light |
| 2 | tb | Hoisin sauce |
| 3 | lg | Garlic clove; minced |
| 1 | tb | Minced fresh gingerroot |
| 2 | ts | Dark sesame oil |
| 1 | ts | Sugar |
| 1 | ts | Red pepper flakes; or less |
| | Salt; optional |
| | Freshly ground pepper |
| | SALAD |
| 8 | oz | Poached chicken breast meat; or less |
| 4 | | Ripe firm red plums; pitted and cut into chunks, peels left on |
| 1 | c | Shredded bok choy or substitute a combination of napa and spinach leaves |
| 4 | | Green onions; sliced |
| 8 | oz | Angel hair pasta; broken in half |
| 1 | tb | Toasted sesame seeds; optional |
| | Crisp chow mein noodles; optional garnish |