Baked Fish Cake
| Yield: | 4 Friends |
| Categories: | Fish, Vegetables, Diabetic |
| 1 1/2 | lb | Potatoes; peeled |
| 1 | lb | White fish fillet; |
| Salt; (to taste) | ||
| Grd white or black pepper; Freshly | ||
| 2 | tb | Butter; |
| 4 | tb | Milk; |
| Grated peel of 1/2 lemon; | ||
| 2 | tb | Parsly; fresh chopped |
| 1 | ts | Anchovy extract(optional) |
| 3 | tb | All-purpose flour; |
| 2 | tb | Oil |
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