Baked Turkey Loaf (Lf)
| Yield: | 6 Servings |
| Categories: | Poultry |
| 1 1/2 | lb | Ground turkey |
| 1/2 | md | Onion -- finely chopped |
| Celery stalk -- finely | ||
| Chopped | ||
| 1/4 | c | Fresh parsley -- minced |
| 1 | tb | Bell pepper -- finely |
| Chopped | ||
| 1/2 | c | Whole-wheat bread crumbs -- |
| Toasted | ||
| 1/4 | c | Skim milk -- or chicken |
| Stock | ||
| Egg white -- slightly | ||
| Beaten | ||
| 1/4 | ts | Black pepper -- freshly |
| Ground | ||
| 1/4 | ts | Dried oregano -- crushed |
| 10 | ml | Garlic -- crushed |
| PER SERVING----- | ||
| *cals | ||
| *mg chol | ||
| *gm dietary fiber | ||
| *gm fat | ||
| *mg sodium |
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