| | FOR THE MEAT BALLS |
| 500 | | -(up to) |
| 600 | g | Low fat beef; mince |
| 1/2 | ts | Ground black pepper |
| 1/2 | | Chopped onion |
| 1 | | Green chilli (optional) |
| 1/2 | ts | Mixed spice |
| 1 | tb | Worcestershire sauce |
| 1 | tb | Chopped corriander leaves and mint leaves (optional) |
| | Salt to taste |
| | FOR THE CURRY |
| 1 | lg | -or- |
| 2 | md | Onions |
| 1/4 | c | Oil |
| 1 | tb | Grated ginger |
| 3 | | Garlic pods (crushed) |
| 1 | ts | Chilli powder -and/or- |
| 1 | ts | (heaped) paprika (depending on hot or mild) |
| 2 | ts | Ground cummin |
| 1 1/2 | ts | Ground corriander -and/or- |
| 1 | ts | Curry powder |
| | Salt to taste |
| 1/2 | | Lemon; juice of -or- |
| 2 | tb | Vinegar |
| 1/4 | c | Coconut milk or yoghurt |
