Bamia Stew
| Yield: | 4 Servings |
| Categories: | Meat |
| 1/2 | kg | Okra; remove heads |
| 1/4 | kg | Lamb or beef |
| 1 | lg | Onion; chopped |
| 4 | lg | Tomatoes; chopped |
| 1 | cn | Tomato paste |
| Salt | ||
| 1 | ts | Coriander seed; ground |
| 1 | ts | Cumin |
| 1/2 | ts | Black pepper |
| 1 | tb | Tamarind pulp soaked in water |
| 3 | Cloves garlic; chopped |
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