Banana and Mango Smoothie
| Yield: | 1 Servings |
| Categories: |
| 1/2 | Ripe mango; 1 point. | |
| 1 | sm | Banana; 1 point |
| 1/4 | pt | Skimmed milk; 0.5 points |
| 1 | sm | 100-ml glass fruit juice; 0.5 points |
| 1 | tb | Low fat natural yoghurt; 0.5 points |
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| Yield: | 1 Servings |
| Categories: |
| 1/2 | Ripe mango; 1 point. | |
| 1 | sm | Banana; 1 point |
| 1/4 | pt | Skimmed milk; 0.5 points |
| 1 | sm | 100-ml glass fruit juice; 0.5 points |
| 1 | tb | Low fat natural yoghurt; 0.5 points |