Banana Sultana Muffins
| Yield: | 12 Servings |
| Categories: | Breads |
| 1/2 | c | Sultanas (yellow raisins) |
| 1/4 | c | Apple or orange juice |
| 1/2 | c | Low-fat buttermilk |
| 2 | Egg whites | |
| 1 | tb | Vegetable oil |
| 3 | tb | Honey |
| 1 1/2 | c | Unbleached white flour |
| 1/3 | c | Stone-ground white cornmeal |
| 2 | ts | Baking powder |
| 1 | ts | Baking soda |
| 1/4 | c | Brown sugar |
| 1/2 | ts | Ground ginger |
| 1/4 | ts | Ground cardamom |
| 2 | Ripe bananas; diced |
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