Barbecued Beef Stuffed W/herbed Vegetabl
| Yield: | 4 Servings |
| Categories: | Meat |
| 15 | Gms butter | |
| 1 | Onion; chopped | |
| 2 | Cloves garlic; crushed | |
| 1 | Red pepper; chopped | |
| 1 | lg | Courgette; finely chopped |
| 3 | tb | Chopped fresh herbs |
| 1 | lg | Carrot |
| 30 | Gms parmesan cheese | |
| 30 | Gms soft white breadcrumbs | |
| 60 | Mls olive oil | |
| 2 | tb | Crushed black |
| 60 | Mls red wine | |
| 2 | tb | Dijon mustard |
| 1 | kg | Rump steak about 5cm thick |
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