Barbecued Jerky

Yield:	1 Recipe
Categories:	BBQ, Preserves, Dehydrating, Meats

1 1/2	lb	Flank or lean top round
		Steak; trimmed or all fat and connective tissue
1/2	c	Catsup
1/3	c	Red wine vinegar
1/4	c	Brown sugar; firmly packed
1 1/2	ts	Dry mustard
1 1/2	ts	Onion powder
1	ts	Salt
1/2	ts	Garlic powder
1/4	ts	Ground red pepper (cayenne)
		Vegetable cooking spray