Barley-Lentil Shepherd's Pie

Yield:	6 Servings
Categories:	Vegetables

2 1/2	c	Of water
1	c	Lentils
1/2	c	Barley
1 1/2	c	Vegetable broth
2	lg	Diced carrots or any veggie that you chose. Frozen mixed veggies work well too.
2	lg	Chopped onions
1	c	Chopped mushrooms
1	cn	(28-oz) tomatoes; chopped (reserve liquid in case you need to add extra later)
2		To
3		Cloves garlic; crushed
2	tb	Flour
2	ts	Parsley
6		Potatoes cooked and mashed (with water or soy milk for VEGAN or with evaporated skim milk for LACTO-OVO)
		Salt and pepper