Bean-Stuffed Eggplant
| Yield: | 1 Servings |
| Categories: |
| 2 | md | Eggplants |
| 2 | Cloves garlic, minced | |
| 1 | c | Chopped onions |
| 16 | oz | Cooked kidney beans |
| 2 | c | Cooked white or brown rice |
| 1/4 | ts | Dried thyme |
| 1 | ts | Dried basil |
| 1 | ts | Dried oregano |
| 4 | oz | Nonfat Cheddar cheese, grated |
| 2/3 | c | Nonfat dry milk |
| 1/2 | c | Water |
| 2 | ts | Sesame seeds |
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