Bean and Grain Burgers
| Yield: | 1 Servings |
| Categories: |
| 1 | Medium-sized onion; finely chopped | |
| 2 | tb | Vegetable oil |
| 2 | c | Cooked chickpeas; drained |
| 1 | c | Fine fresh bread crumbs |
| 1/4 | c | Tahini |
| 1/4 | c | Tamari; (soy sauce) |
| 2 | lg | Garlic cloves; crushed or 1/2 teaspoon powder |
| 1/4 | c | Chopped fresh parsley |
| 1 | c | Cooked rice; (preferably long grain brown rice) |
| Vegetable oil | ||
| GARNISH | ||
| 2 1/2 | c | Alfalfa sprouts |
| 1 | c | Shredded carrots |
| 2 | Medium-sized tomatoes; cut into thin wedges | |
| Sesame Tahini Sauce; (below) |
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