Bean Burgers #1
| Yield: | 8 Servings |
| Categories: | Vegetables |
| 4 | sl | Whole wheat bread |
| 16 | oz | Vegetarian refried beans; canned |
| 1 | c | Millet or brown rice; cooked |
| 1/4 | c | Oats; quick-cooking |
| 1/4 | c | Tomato paste |
| 1/2 | ts | Garlic powder |
| 1/2 | ts | Salt |
| 1 | tb | Arrowroot |
| 3 | ts | Onion; finely minced |
Advertisement