Bean Pate
| Yield: | 4 Servings |
| Categories: | Appetizers |
| 1 | tb | Sunflower oil |
| 1 | Onion; peeled and chopped | |
| 1 | Clove garlic; crushed | |
| 1/4 | ts | Ground cumin |
| 1/4 | -(up to) | |
| 1/2 | ts | Tabasco sauce |
| 1 | cn | (14-oz) red Kidney beans; drained |
| 1/2 | c | Water |
| 2 | tb | Greek yogurt |
| Paprika |
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