Bechamel Sauce (Mccartney)
| Yield: | 6 Servings |
| Categories: | Vegetables, Sauces |
| 4 | oz | Butter or margarine OR soy margarine |
| 3 | tb | All-purpose flour; or less as needed |
| 2 | c | Skim milk OR soya milk; warmed |
| 1 | pn | Ground nutmeg |
| Sea salt | ||
| Freshly ground pepper |
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