Beef and Broccoli Stir-Fry
| Yield: | 4 Servings |
| Categories: | Main Dishes, Beef |
| Quick-cooking brown rice | ||
| 1 | tb | Plus 1 teaspoon vegetable oil |
| 1 | lb | Beef strips for stir-fry (such as beef round steak) |
| 3 | ts | Cornstarch, divided |
| 2 | Cloves garlic, minced | |
| 1/4 | ts | To 1/2 teaspoon red pepper flakes |
| 1 | Sweet onion, halved and sliced | |
| 1 | Bag (8 oz.) fresh broccoli florets | |
| 1/2 | c | Stir-Fry Sauce (recipe follows) |
| 1/2 | c | Chicken broth |
| 1 | bn | (3 cups) watercress |
| STIR FRY SAUCE | ||
| 1 | c | Reduced-sodium soy sauce |
| 1/3 | c | Dry sherry |
| 4 | ts | Grated fresh ginger |
| 2 | ts | Sugar |
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