Beef and Vegetable Medley

Yield: 4 Servings
Categories: Main Dishes
1pkLong grain & wild rice mix
DIVIDER-- (4 to 6-1/2 ounces)
1lbBoneless beef sirloin steak
DIVIDER-- cut in strips
3/4tsSalt
3/4tsGround black pepper
1tbVegetable oil
1cRed pepper strips
1cSliced fresh mushrooms
1cSliced zucchini squash
1cSliced yellow squash
1/3cSliced green onions
DIVIDER-- including tops
1Garlic clove; minced
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