Beef, Black Beans and Rice
| Yield: | 6 Servings |
| Categories: | Beans |
| 2 | tb | Vegetable oil |
| 1/2 | lb | Lean ground beef |
| 1 | c | Chopped onions |
| 1 | c | Chopped peppers; green |
| 1 | Clove garlic; minced | |
| 1 | tb | Lemon juice |
| 1 | tb | Mustard; prepared |
| 1 | ts | Chili powder |
| 2 | tb | Soy sauce |
| 1 | ds | Cayenne pepper |
| 1 | c | Tomato sauce |
| 2 | c | Black beans; cooked, drained |
| 3 | c | Brown rice; cooked |
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