Beef Potpie - Cooking Light

Yield: 6 Servings
Categories: Main Dishes, Low-Fat
1/2cAll-purpose flour
1/4cNonfat dry milk powder
1tsDry mustard
1cWater
1tbWorcestershire sauce
1(10-1/2-oz) cn beef broth,
DIVIDER--undiluted
1cChopped onion
1lb93% ultra-lean ground beef
Vegetable cooking spray
1tbDried parsley flakes
1/2tsGarlic powder
1/2tsPepper
1/4tsDried thyme
1pk(16-oz) frozen New England-
DIVIDER--style sweet peas/potatoes,
DIVIDER--and carrots, thawed
1cn(6-oz) sliced mushrooms,
DIVIDER--drained
1cn(4.5-oz) refrig. buttermilk
DIVIDER--biscuits
Advertisement