Beef Potpie - Cooking Light
| Yield: | 6 Servings |
| Categories: | Main Dishes, Low-Fat |
| 1/2 | c | All-purpose flour |
| 1/4 | c | Nonfat dry milk powder |
| 1 | ts | Dry mustard |
| 1 | c | Water |
| 1 | tb | Worcestershire sauce |
| 1 | (10-1/2-oz) cn beef broth, | |
| DIVIDER | --undiluted | |
| 1 | c | Chopped onion |
| 1 | lb | 93% ultra-lean ground beef |
| Vegetable cooking spray | ||
| 1 | tb | Dried parsley flakes |
| 1/2 | ts | Garlic powder |
| 1/2 | ts | Pepper |
| 1/4 | ts | Dried thyme |
| 1 | pk | (16-oz) frozen New England- |
| DIVIDER | --style sweet peas/potatoes, | |
| DIVIDER | --and carrots, thawed | |
| 1 | cn | (6-oz) sliced mushrooms, |
| DIVIDER | --drained | |
| 1 | cn | (4.5-oz) refrig. buttermilk |
| DIVIDER | --biscuits |
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