Beefy Mushroom and Barley Stew
| Yield: | 6 Servings | 
| Categories: | Beef, Barley, Soups | 
| 1/2 | lb | Beef stew meat; 1/2-inch cubes | 
| 1/2 | ts | Salt | 
| 1/4 | ts | Black pepper | 
| 2 | tb | All-purpose flour | 
| 1 | tb | Olive oil | 
| 2 | tb | Worcestershire sauce | 
| 2 | tb | Water | 
| 1 | c | Thinly diced carrot | 
| 1 | c | Chopped shallots | 
| 1 | Clove garlic; minced | |
| 8 | oz | Mushrooms; quartered | 
| 1 | c | No-salt-added beef broth | 
| 1 | ts | Dried rosemary; crushed | 
| 14 1/2 | oz | Diced tomatoes; canned; with liquid | 
| 1 | Bay leaf | |
| 2 1/2 | c | Water | 
| 1 | c | Uncooked pearl barley | 
| 14 | oz | Artichoke hearts; quartered; drained | 
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