Bell Peppers with Brown Rice Stuffing
| Yield: | 4 Servings |
| Categories: | Main Dishes, Nuts, Vegetables |
| 4 | Green bell peppers | |
| 1 | md | Onion, diced |
| 1 | Garlic clove, minced | |
| 2 | tb | Oil |
| 2 | oz | Brown rice |
| 3/4 | pt | Tomato juice |
| 1 | Bay leaf | |
| 1 | Thyme sprig | |
| 1 | Parsley sprig | |
| 4 | oz | Mixed nuts, chopped |
| Salt & pepper, to taste |
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