Bev's Bbq Seitan
| Yield: | 4 Servings |
| Categories: | Vegetables |
| 1 | Box Arrowhead Mills Seitan (or any other that might be more convenient for you) | |
| Water | ||
| Liquid smoke | ||
| 2 | qt | Water; about |
| 1/2 | c | Liquid smoke; additional |
| SAUCE | ||
| 1 | Bottle (32-oz) ketchup (any brand will do) | |
| 1/2 | c | Dark Karo syrup |
| Liquid smoke to taste; usually from about 1/4 to 1/3 cup |
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