Black Bean Casserole Ole (Lacto)
| Yield: | 6 Servings |
| Categories: | Fat-Free, Beans, Casseroles |
| 1 | c | Chopped onions |
| 3/4 | c | Yellow corn meal |
| 2 | ts | Chili powder |
| 1 | c | Evaporated skim milk |
| 1/4 | c | Water |
| 16 | oz | Whole kernel corn, canned; d |
| 16 | oz | Black beans, canned; rinse/d |
| 16 | oz | Canned stewed tomatoes |
| 4 | oz | Canned diced mild green chil |
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