Black Beans and Brown Rice
| Yield: | 1 Servings |
| Categories: |
| 8 | c | Brown rice |
| SAUTE IN PAN | ||
| 1 | lb | Mushrooms |
| 2 | Red peppers, diced | |
| 1 | Yellow pepper, diced | |
| 1 | Green pepper, diced | |
| 1 | lg | Onion, diced |
| COMBINE | ||
| 3 | lb | Cooked black beans (if canned, run through sieve with cold water) |
| 1 | qt | Pureed tomatoes |
| SEASONINGS | ||
| 2 | tb | Garlic powder |
| pn | Rosemary | |
| Caribbean Jerk seasoning, chunk | ||
| 1/8 | c | Carob chips |
Advertisement
