Blueberry Lovers' Muffins (Ovo Lacto)
| Yield: | 12 Servings |
| Categories: | Muffins, Fat-Free, Low-Fat |
| 2 | c | All-purpose flour |
| 1/3 | Cup sugar | |
| 1/4 | ts | Salt |
| 4 | ts | Baking powder |
| 1/4 | ts | Ginger |
| 1 | ts | Ground nutmeg |
| 1 1/2 | ts | Cinnamon |
| 3 1/2 | c | Kellogg's 40+ bran flakes ce |
| 2 | c | Skim milk |
| 3 | Egg whites | |
| 3 | tb | Vegetable oil |
| 1 1/2 | c | Fresh or frozen blueberries |
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