Braised Duck with Spiced Lentils and Lime Onions

Yield:	1 Servings
Categories:

1		(5-pound) duck
2	ts	Salt
1 1/2	ts	Freshly ground black pepper
2		Garlic cloves,; crushed
2		Cinnamon sticks,; halved
4	c	Chicken or duck fat or lard
1/3	c	Olive oil
2		Onions,; thinly sliced
1/2	c	Freshly squeezed lime juice
		Spiced Pineapple Lentils, recipe follows,; warmed