Braised Steak and Green Pepper
| Yield: | 6 Servings |
| Categories: | Vegetables, Main Dishes, Meats, Diabetic |
| 1 1/2 | lb | Lean steak, cut 1/4" strips |
| 2 | tb | All purpose flour |
| 1/2 | ts | Salt |
| 1/4 | ts | Freshly ground pepper |
| 1 | tb | Vegetable oil |
| 1 3/4 | c | Beef broth |
| 1 | c | Canned tomatoes with juice |
| 1 | md | Onion, sliced |
| 1 | Clove garlic, finely chopped | |
| Or 1/2 tsp garlic powder | ||
| 1 | lg | Green pepper, cut in strips |
| 1 1/2 | ts | Worcestershire sauce |
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