Bran Muffins

Yield:	12 Servings
Categories:	Corky, Low-Fat, Diabetic, Breads

1	c	Flour
2	ts	Baking powder
1/2	ts	Baking soda
1/2	ts	Cinnamon
2	c	All bran or 100% bran cereal
1 1/4	c	Prune juice (no added sugar)
1		Egg or 1/4 c egg beaters
1/2	c	Applesauce (no added sugar)
1/2	c	Raisins, chopped dates, or chopped prune