Breakfast To Go!
| Yield: | 1 Servings |
| Categories: | Diabetic |
| 1/2 | c | Sliced bananas |
| 1 | c | Nonfat milk |
| 1/2 | c | Plain nonfat yogurt |
| 1/4 | c | 100% bran flakes |
| 1 | ts | Vanilla extract |
| 2 | ts | Sugar |
| 1/2 | c | Ice |
| 1 | ds | Cinnamon; or nutmeg |
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| Yield: | 1 Servings |
| Categories: | Diabetic |
| 1/2 | c | Sliced bananas |
| 1 | c | Nonfat milk |
| 1/2 | c | Plain nonfat yogurt |
| 1/4 | c | 100% bran flakes |
| 1 | ts | Vanilla extract |
| 2 | ts | Sugar |
| 1/2 | c | Ice |
| 1 | ds | Cinnamon; or nutmeg |