Brenda's Colorful Vegetable Omelet
| Yield: | 1 Servings |
| Categories: | Low-Fat, Main Dishes |
| 1/2 | c | Chopped onion |
| 1/2 | tb | Unsalted butter; softened |
| 1/3 | c | Diced red bell pepper |
| 1/3 | c | Shredded carrots |
| 1/3 | c | Chopped broccoli flowerets |
| 1/8 | ts | Dried marjoram |
| 1/8 | ts | Salt |
| 2 | Eggs | |
| 1 | Egg white | |
| 1 | tb | Skim milk |
| 1 | tb | Minced fresh parsley |
| 1/4 | c | Alfalfa sprouts |
| Parsley sprigs for garnish |
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