Broccoli and Cheese Omelet
| Yield: | 4 Servings |
| Categories: |
| 1 | pk | (10 oz) frozen chopped broccoli, thawed and drained |
| 1/2 | c | Onion, chopped |
| 2 | ts | Minced garlic |
| 1 | tb | Fat free chicken broth |
| 1/2 | c | Nonfat cottage cheese |
| 1 | ts | Dried oregano |
| 1/4 | ts | Black pepper |
| 1 | c | Egg substitute |
| 1 | sl | White bread, toasted, cut in 5 strips |
| 1 | c | Nonfat mozzarella cheese, grated |
| 1 | ts | Liquid Butter Buds |
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