Brunswick Stew #5
| Yield: | 6 Servings |
| Categories: | Poultry, South American, Soups |
| 1 | Chicken; 3.5-4.5lb | |
| 1/3 | c | Flour |
| 1 | ts | Salt |
| 1/2 | ts | Freshly ground pepper |
| 1/2 | ts | Dried thyme leaves |
| 1/8 | ts | Cayenne |
| 3 | tb | Vegetable oil |
| 2 | md | Onions; chopped |
| 6 | oz | Lean smoked ham; diced (opt) |
| 4 | c | Chicken stock |
| 1 | cn | Peeled whole tomates (28oz) |
| ;drained and quartered | ||
| 1 | sm | Green bell pepper; diced |
| 1 | Bay leaf | |
| 2 | c | Fresh shelled lima beans or |
| 1 | pk | (10oz) frozen; thawed |
| 2 | c | Corn kernels; fresh or froz. |
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