California Light Meatloaf
| Yield: | 6 Servings |
| Categories: | Meats, Breads |
| 1 | lb | Lean ground beef |
| 3/4 | c | Rolled oats -- old |
| Fashioned | ||
| 1/2 | c | Green bell pepper -- finely |
| Chopped | ||
| 1/3 | c | Onion -- finely chopped |
| 1/4 | c | Beef broth -- low sodium |
| 2 | tb | Fresh parsley -- finely |
| Chopped | ||
| 2 | tb | Tomato paste |
| 2 | lg | Egg whites -- lightly |
| Beaten | ||
| 2 | Cloves garlic -- crushed | |
| 1/4 | ts | Salt |
| 1/4 | ts | Fresh ground black pepper |
| 1/4 | c | Chili sauce |
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