Caribbean Fish
| Yield: | 4 Servings |
| Categories: | Breads |
| 1 1/2 | lb | Fillets |
| 1/4 | ts | Salt |
| 1 1/2 | tb | Lemon juice |
| 1/2 | ts | Oregano |
| 1/4 | ts | Garlic powder |
| 1/4 | ts | White pepper |
| 1 | cn | Tomato paste -- (6 oz) |
| 1 1/2 | ts | Coconut extract (which is |
| Fat-free) | ||
| 1/2 | c | Water |
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