Cheese-Spinach Appetizers
| Yield: | 48 Servings |
| Categories: | Appetizers, Vegetables |
| 4 | Egg whites; *see note | |
| 6 | tb | Whole wheat flour |
| 1 1/2 | c | Cheddar cheese; shredded |
| 10 | oz | Frozen spinach; thawed, drained |
| 2 | c | Cottage cheese, 1/2% fat |
| 1 | pn | Ground nutmeg |
| 1 | ds | Black pepper; fresh ground |
| 1 | ds | Cayenne pepper |
| 3 | tb | Wheat germ |
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