Cheese Souffle with Fresh Corn
| Yield: | 6 Servings |
| Categories: |
| 1 1/2 | c | Fresh corn kernels |
| 1 | c | Skim milk |
| 1/2 | c | All-purpose flour |
| 1/2 | c | Fat-free cottage chees |
| 1/2 | ts | Salt |
| 1/4 | ts | Ground nutmeg |
| 2 | lg | Egg yolks |
| 1 | c | Reduced fat extra-sharp cheddar cheese |
| 4 | lg | Egg whites, room temperature |
| 1/2 | ts | Cream of tartar |
| Cooking spray |
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