Chick Pea and Yam Stew
| Yield: | 8 Servings |
| Categories: | Vegan, Fat-Free |
| 1 | c | Garbanzo beans |
| 7 | c | Water |
| 1 | Onion, coarsely chopped | |
| 2 | Yams or sweet potatoes, | |
| Chunked | ||
| 1 | Carrot, sliced | |
| 1 | Celery stalk, sliced | |
| 1 | Leek, sliced | |
| 2 | c | Broccoli pieces |
| 1 | tb | Lemon juice |
| 1 | tb | Soy sauce |
| 1 | ts | Ground coriander |
| 1/2 | ts | Ground cumin |
| 2 | ts | Pure prepared horseradish |
| 1/8 | ts | Hot pepper sauce ds Cayenne pepper (opt) |
Advertisement