Chicken and Vegetable Risotto
| Yield: | 1 Servings |
| Categories: |
| Non-stick olive oil cooking spray | ||
| 2 | c | Sliced fresh mushrooms |
| 1 | sm | Chopped onion |
| 4 | Cloves minced garlic | |
| 1/4 | c | Finely chopped fresh parsley or 1 T. dried parsley leaves |
| 4 | tb | Chopped fresh basil or 1 T. dried basil leaves |
| 6 | c | Lo fat; lo sodium chicken broth |
| 2 | c | Broccoli flowerettes; cooked crisp tender |
| ! 1/2 C. uncooked arborio rice | ||
| 1 | lb | Chicken tenders; cut into 1/2 in. pieces and cooked |
| 4 | Plum tomatoes; seeded and chopped | |
| 1/2 | ts | Each salt and pepper |
| 2 | tb | Grated Parmesan or Romano cheese |
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