Chicken Bok Choy Stir Fry (Low Fat, Low Cal)
| Yield: | 4 Servings |
| Categories: |
| 1 1/4 | c | Long-grain rice |
| 3/4 | c | Chicken broth |
| 1 | 1/2 tablespoons cornstarch | |
| 3 | tb | Lemon juice |
| 2 | tb | Soy sauce |
| 1 | tb | Honey |
| 1 | ts | Ground ginger |
| 1 | lb | Chicken breasts without |
| Skin, about 4 breasts | ||
| 2 | ts | Peanut oil, or salad oil |
| 1 1/4 | c | Red bell pepper, 1 inch |
| Squares | ||
| 1 | lb | Bok choy, chopped (2") |
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