Chicken Enchiladas (Lf)
| Yield: | 4 Servings |
| Categories: | Poultry, Low-Fat, Microwave |
| 1 | c | Onions -- chopped |
| 1 | Garlic clove -- minced | |
| 16 | oz | Tomatoes |
| 1 | tb | Cornstarch |
| 4 | oz | Green chilies -- diced |
| 8 | oz | Tomato sauce |
| 1/2 | ts | Cumin |
| 2 | c | Chicken; cooked -- diced |
| 1/3 | c | Yogurt, lowfat -- plain |
| 1/4 | c | Parsley, fresh -- chopped |
| 8 | 6" corn tortillas | |
| 1/3 | c | Sharp cheddar -- grated |
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