| 1/2 | lb | Chinese egg noodles (dried, not fresh) |
| 1 | ts | Sesame oil |
| 1 | ts | Oil |
| 2 | oz | Raw lean pork,in matchsticks |
| 2 | oz | Raw lean beef, in matchbook cover sized pieces |
| 2 | oz | Raw chicken, in small pieces of any which shape |
| 2 | oz | Raw shelled shrimp (cooked will do) |
| 2 | ts | Dry sherry |
| 2 | ts | Cornstarch |
| 4 | tb | Oil |
| 2 | oz | Button mushrooms, sliced (reconstituted Chinese ones are better but are quite expensive) |
| 2 | c | Chinese cabbage, shredded (can substitute regular cabbage, blanched) |
| 2 | | Scallions, cut into matchsticks (green and white part both, no roots) |
| 2 | tb | Soy sauce |
| 1 | ts | Salt |
| 1/2 | ts | MSG (substitute chicken bouillon granules) |
| 1/4 | lb | Raw bean sprouts |
| | Formatted by Manny Rothstein |
